Health/Exercise/Goals for the Week

Health/Exercise To-Do list:

• Walk for aerobic exercise
• Yoga
• Try Brahmi for energy/ADD/motivation
• Continue with Fish Oil supplement
• Find new vegetarian sources of protein and add it to everyday eating.

Goals for the week:

• By monday, finish up the work prototype.
• Buy a present for husband’s birthday and make his favorite food.
• Celebrate Diwali (Show some interest)
• Start the second work prototype.
• Make DD read 1 book every alternate day.
• DS – Chess game, tennis everyday
• Finalize music classes for kids
• Finalize curtains for home.

Update  11/17:

11/11/2012 – Walk 4km

11/13/2012 – About 10min yoga (which cannot even be counted)

11/14/2012 – Walk ~3km (slowed down coz of DD)

11/17/2012 – Walk – 3km (again took both kids, so it wasn’t the full 4km).

• Started Brahmi, but didn’t see much benefit
• Protein for the kids – Alternating Ragi malt, boiled and sauteed chick peas and Jonna dosa for snack (only for kid# 1), kid#2 hates the ragi malt, and I only eat chick peas. Moderate success I guess

Goals update:

Didn’t meet any goals except celebrating Diwali (couldn’t muster interest as much as I’d have liked), finalize curtains, and tennis everyday for kid.

Overall not too bad on the Health/Exercise front, but personal and family goals need further improvement.